Dr. Houston's Blog
Category: Diets
Finding the Right Enzyme
You’re probably here because you realize the importance of a well-maintained gastrointestinal tract and you want effective supplements that support gut health. Read More
How to Boost Your Proteins with Enzymes
Protein breakdownDietary protein is essential for health. Proteins are composed of amino acids which provide the building blocks for bone, muscles, soft tissues. Read More
How Enzymes Can Help with the Ketogenic Diet
Imagine a diet that allows you to eat bacon, eggs, butter, steak, and cheese to your heart’s content, and you still lose weight. Sounds like a cruel joke, right?Actually, it’s not. Read More
How to Support the Digestion of Gluten
As interest in gluten-free diets continues to grow, so do alternative ways of addressing gluten digestion. Gluten, the main protein in grains such as wheat and barley, is a difficult protein... Read More
Get the Most from Fresh Fruits and Vegetables: Polyphenol Digestion
With summer’s arrival, we look forward to fresh produce from the garden and farmer's market.Vegetables and fruits are good sources of fiber, natural sugars, vitamins, minerals and many other compounds. Read More