Dr. Houston's Blog

Category: Digestion

Digestive System Pink background doctors

Enzymes vs. Probiotics: What are the Differences You Need to Know?

Are you frustrated with trying to figure out the differences between enzyme and probiotic supplements? And whether either really matters for gut health? Read More

Paleo Proteins

How to Boost Your Proteins with Enzymes

Protein breakdownDietary protein is essential for health.  Proteins are composed of amino acids which provide the building blocks for bone, muscles, soft tissues. Read More

Listen blog heading

Seeking digestive wellness

Erin is a nutritionist with a popular website and podcast. Erin asks Dr. Houston a range of questions that include these areas: Read More

Santa Cookie newsletter

How to use enzymes for happier holiday digestion

Looking forward to feasting on party foods, but not looking forward to feeling miserable? Read More

Fats and oils

How lipase helps to digest fats

Lipase enzymes are some of the most important enzymes produced in nature.  Read More

Pumpkin spice latte FB

Here's how you can have that pumpkin spice latte

You want that pumpkin spice latte, but you don’t like the way you feel later. Here’s how enzymes can help. Read More