Dr. Houston's Blog
Category: Digestion
Goodbye, gallbladder. Hello, enzymes.
A few years ago, I had my gallbladder removed, an experience shared by a great many people. Approximately 500,000 gallbladder surgeries are performed in the U.S. Read More
How much and how often? Enzyme tips for best results
If you’ve ever questioned how much enzyme to take, as well as how often – you aren’t alone. Read More
Should you take HCl (Hydrochloric acid)?
My anatomy professor in college amazed us naive students one day by drinking a glass of diluted hydrochloric acid (HCl), also known as betaine. Read More
How Enzymes Knock Down Food Intolerances
Does eating a good meal sometimes result in not-so-good digestion for you? Read More
How to Use Enzymes for Happier Holiday Digestion
The holidays are notorious for obliterating any kind of diet. The foods we eat for end-of-year gatherings are different from the rest of the year. Read More
Enzymes vs. Probiotics: What are the Differences You Need to Know?
Are you frustrated with trying to figure out the differences between enzyme and probiotic supplements? And whether either really matters for gut health? Read More
How to Get the Most Benefit from Digestive Enzymes
You’re probably here because you realize the importance of a well-maintained gastrointestinal tract and you want effective supplements that support gut health. Read More
How Enzymes Can Help with the Ketogenic Diet
Imagine a diet that allows you to eat bacon, eggs, butter, steak, and cheese to your heart’s content, and you still lose weight. Sounds like a cruel joke, right?Actually, it’s not. Read More