Dr. Houston's Blog

Category: Dosing and Recommendations

Santa Cookie newsletter

How to use enzymes for happier holiday digestion

Looking forward to feasting on party foods, but not looking forward to feeling miserable? Read More

Oven Mitts Lady Blog

3 things you must never do with enzymes

Enzyme supplements are easy to take, as long as you remember a few Digestive Don’ts: Read More

Clock eating utensils

How much and how often? Enzyme tips for best results

If you’ve ever questioned how much enzyme to take, as well as how often – you aren’t alone. Read More

Clock on Plate2

When is the best time to take a digestive enzyme?

Q of the week: When is the best time to take digestive enzymes?A: It’s usually best to take enzymes near the beginning of the meal. This is to maximize the amount of... Read More