Dr. Houston's Blog

Category: Dosing and Recommendations

Snowman in Mug

How to Use Enzymes for Happier Holiday Digestion

The holidays are notorious for obliterating any kind of diet. The foods we eat for end-of-year gatherings are different from the rest of the year. Read More

Clock on Plate2

When is the best time to take a digestive enzyme?

Q of the week: When is the best time to take digestive enzymes?A: It’s usually best to take enzymes near the beginning of the meal. This is to maximize the amount of... Read More

Oven Mitts Lady Blog

3 things you must never do with enzymes

Enzyme supplements are easy to take, as long as you remember a few Digestive Don’ts: Read More