Dr. Houston's Blog

Category: Dosing and Recommendations

Oven Mitts Lady Blog

3 things you must never do with enzymes

Enzyme supplements are easy to take, as long as you remember a few Digestive Don’ts: Read More

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How much and how often? Enzyme tips for best results

If you’ve ever questioned how much enzyme to take, as well as how often – you aren’t alone. Read More

Snowman in Mug

How to Use Enzymes for Happier Holiday Digestion

The holidays are notorious for obliterating any kind of diet. The foods we eat for end-of-year gatherings are different from the rest of the year. Read More

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When is the best time to take a digestive enzyme?

Q of the week: When is the best time to take digestive enzymes?A: It’s usually best to take enzymes near the beginning of the meal. This is to maximize the amount of... Read More