How Do You Know You Need an Enzyme Product?
How do you know whether you should try a digestive enzyme supplement?
Certain foods can be problematic for people. We call these food intolerances, which is different from an outright food allergy.
A food intolerance can be observed through nausea, irritation, tiredness, or a rash that occurs. Whereas a food allergy is more life-threatening problem.
For food intolerances, an enzyme can often be the solution.
Lactose intolerance is a big problem for many of us over 30. It is by simply taking a lactase enzyme, you can still enjoy dairy products.
Other people have intolerances to wheat, dairy, soy, or other food proteins. By taking certain proteolytic enzymes you can help break down those proteins so that they’re not a problem in your diet.
By identifying the specific problem food and coupling that with the particular enzyme that breaks down that food—you can often find relief from certain food intolerances.
Posted in Digestion;