Dr. Devin Houston

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Pancreatic enzymes vs. enzyme supplements

The pancreas is an important organ that produces both hormones and enzymes that help break down the food we eat. Read More

Bowl of food Blog

How to match enzymes to your food

Choosing the right enzyme for a particular food isn’t always obvious. Getting it wrong could cause a delay in addressing a food intolerance. Read More

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How to get the most from polyphenols in fruits and veggies

We all know that vegetables and fruits are good sources of fiber, natural sugars, vitamins, and minerals.  Read More

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Goodbye, gallbladder. Hello, enzymes.

A few years ago, I had my gallbladder removed, an experience shared by a great many people. Approximately 500,000 gallbladder surgeries are performed in the U.S. Read More

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Should you take HCl (Hydrochloric acid)?

My anatomy professor in college amazed us naive students one day by drinking a glass of diluted hydrochloric acid (HCl), also known as betaine.  Read More

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How Enzymes Knock Down Food Intolerances

Does eating a good meal sometimes result in not-so-good digestion for you? Read More

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How to Use Enzymes for Happier Holiday Digestion

The holidays are notorious for obliterating any kind of diet. The foods we eat for end-of-year gatherings are different from the rest of the year. Read More

Intestines Magnifying Glass

Enzymes vs. Probiotics: What are the Differences You Need to Know?

Are you frustrated with trying to figure out the differences between enzyme and probiotic supplements? And whether either really matters for gut health? Read More

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How to Get the Most Benefit from Digestive Enzymes

You’re probably here because you realize the importance of a well-maintained gastrointestinal tract and you want effective supplements that support gut health.   Read More