Dr. Houston's Blog
Tag: polyphenol and phenol digestion
The Problem with Polyphenols in Fruits and Vegetables
We all know that fruits and vegetables are good sources of fiber, natural sugars, vitamins, and minerals. Read More
Hot summer tips for bugs, bumps, and better digestion
Summer is here in full force and we hope it finds you well. Read More
How to get the most from polyphenols in fruits and veggies
We all know that vegetables and fruits are good sources of fiber, natural sugars, vitamins, and minerals. Read More