Dr. Houston's Blog
Tag: polyphenols
Get the Most from Fresh Fruits and Vegetables: Polyphenol Digestion
With summer’s arrival, we look forward to fresh produce from the garden and farmer's market.Vegetables and fruits are good sources of fiber, natural sugars, vitamins, minerals and many other compounds. Read More
How to Choose an Enzyme Product for Your Digestive Needs
You’ve decided to try enzymes, but don’t know how to choose a product. Or maybe you’re already using an enzyme and not sure it’s the best one for your digestive issues. Read More
Polyphenols and Probiotics
Combining certain enzymes and probiotics promote a healthy microbiome.
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