Dr. Houston's Blog

Tag: polyphenols

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Get the Most from Fresh Fruits and Vegetables: Polyphenol Digestion

With summer’s arrival, we look forward to fresh produce from the garden and farmer's market.Vegetables and fruits are good sources of fiber, natural sugars, vitamins, minerals and many other compounds. Read More

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How to Choose an Enzyme Product for Your Digestive Needs

You’ve decided to try enzymes, but don’t know how to choose a product. Or maybe you’re already using an enzyme and not sure it’s the best one for your digestive issues. Read More

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Polyphenols and Probiotics

Combining certain enzymes and probiotics promote a healthy microbiome.

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