Dr. Houston's Blog
Where We Are Now...
Do the last two years seem a blur to you? What with lockdowns, travel restrictions, and large gatherings discouraged, connections with others may seem lost or at least minimized. Read More
How lipase helps digest fats
Lipase enzymes are important protein components of digestion. Read More
3 things you must never do with enzymes
Enzyme supplements are easy to take, as long as you remember a few Digestive Don’ts: Read More
Finding the Right Enzyme
You’re probably here because you realize the importance of a well-maintained gastrointestinal tract and you want effective supplements that support gut health. Read More
The Problem with Polyphenols in Fruits and Vegetables
We all know that fruits and vegetables are good sources of fiber, natural sugars, vitamins, and minerals. Read More
What Your Doctor May Not Know About Enzymes: 7 Facts
My doctoral education in the early 1980s included the first two years of medical school. I distinctly remember a lecturer in biochemistry stating that enzymes could not be taken orally... Read More
How to Use Enzymes for Happier Holiday Digestion
Looking forward to feasting on holiday foods, but not looking forward to feeling awful afterward? Read More