Question: How do I know I need an enzyme?
Certain foods can be problematic for people. We call these food intolerances, which is different from an outright food allergy. A food intolerance can be observed through nausea, irritation, tiredness, occasional irregularity, or a rash. Whereas a food allergy is more life-threatening problem.
For food intolerances, an enzyme can often be the solution. By identifying the specific problem food and coupling that with the particular enzyme that breaks down that food, you can often find relief from certain food intolerances.