I have never used an enzyme product. What can I expect as far as reactions?
Answer: Typically there are no adverse reactions. Start with a low dose (about half the recommended dose) to ensure that you have no allergies to the enzymes. Digestive changes may be noticed, such as increased frequency of bowel movements (not diarrhea), less stool being passed, and a possible increase in gas production. All these are usually temporary and should be resolved in a matter of days.